Diet starts monday : ditch the scales, reclaim your body and live life to the full
Adlington, Laura2024
Books, Manuscripts
In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.
Main title:
Author:
Adlington, Laura, author
Imprint:
London : Welbeck Balance, 2024.
Collation:
256 pages ; 24 cm
ISBN:
9781801292979 (hbk)
Dewey class:
306.4613306.461
LC class:
BF697.5.B63
Language:
English
Subject:
BRN:
3638275