Running free : a runner's journey back to nature [talking book]
Askwith, Richard2023
Audiobooks
Tired of pounding pavements and endless loops of the park? 'Running Free' is a perfect reminder of how to run for the sheer joy of it. Richard Askwith writes about running through the seasons, observing wildlife and making the most of your surroundings. He is a passionate opponent of the commercialism of running, and offers practical tips (learned the hard way) on how to get out there and start running - from thawing frozen toes to avoiding a stampede when crossing a field of cows, 'Running Free' is about getting back to the basics of why we love to run.
Main title:
Running free : a runner's journey back to nature [talking book] / Richard Askwith.
Author:
Askwith, Richard, author, narrator
Edition:
Unabridged edition.
Imprint:
Oxford : ISIS Audio Books, 2023.
Collation:
10 compact discs (10 hr., 45 min.) : digital, stereo
Performers:
Read by the author.
ISBN:
9781399151870 (sound discs)
Dewey class:
796.42
LC class:
GV1063
Local class:
796.42CDS WT
Language:
English
BRN:
3489497