Back in balance : use the Alexander technique to combat neck, shoulder and back pain
Brennan, Richard2022
Books, Manuscripts
This practical, life-changing book offers simple exercises to alleviate neck and back pain and suggests effective ways to avoid suffering by making small lifestyle changes.
Main title:
Author:
Brennan, Richard, author
Imprint:
London : Watkins, 2022.
Collation:
224 pages : illustrations (black and white) ; 22 cm
Notes:
Originally published: 2013.Includes index.
ISBN:
9781786786746 (pbk)
Dewey class:
615.82
LC class:
RA781.5
Language:
English
Subject:
BRN:
3097382