Reboot your health : simple DIY tests and solutions to assess and improve your health
Davenport, Sara2018
Books, Manuscripts
Most people never stop to listen to their bodies. In a stressed, busy world dominated by the digital, we are cut off from our physical selves. As a result, we have shockingly little awareness of how badly we are functioning. Some of us have chronic illnesses; others of us just feel a bit under par. We have become the 'walking unwell'. 'Reboot Your Health' starts with a simple, comprehensive and bespoke health assessment. From cheap and simple tests you can do yourself, to checks you can ask your doctor or pharmacist for, readers will start to benchmark their own body against a range of 'normal' parameters.
Main title:
Author:
Davenport, Sara, author
Imprint:
Carlsbad, California : Hay House, 2018.
Collation:
1 volume ; 22 cm
ISBN:
9781788170550 (pbk)
Dewey class:
613
LC class:
RA776.9
Language:
English
Subject:
BRN:
2179902