Overcoming anxiety : a five areas approach
Williams, Chris, Dr2003
Books, Manuscripts
Find it!
Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title is intended to aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.
Main title:
Overcoming anxiety : a five areas approach / Chris Williams.
Author:
Imprint:
London : Arnold, 2003.
Collation:
1 v. (various pagings) : ill. ; 30 cm.
Notes:
Healthy reading - anxiety and panic.Includes index.Includes bibliographical references (p. 13.18-13.19) and index.
ISBN:
034081005X (pbk)9780340810057
Dewey class:
616.8'5223'06616.8522306616.85223616.8522616.85223 Healthy Reading616.852
Local class:
616.852616.8522BOP ANXIETY
Language:
English
BRN:
182128