One second ahead : enhance your performance at work with mindfulness
Hougaard, Rasmus2015
Books, Manuscripts
This guide explains how to apply mindfulness techniques, which enable people to manage their attention, improve their awareness and sharpen their focus and clarity, to work life in the modern office.
Main title:
One second ahead : enhance your performance at work with mindfulness / Rasmus Hougaard, Jacqueline Carter, Gillian Coutts.
Author:
Imprint:
Basingstoke, Hampshire : Palgrave Macmillan, 2015.
Collation:
256 pages : illustrations
Notes:
Includes bibliographical references and index.
ISBN:
11375519099781137551900 (hbk)9781137551924 (ebook)
Dewey class:
158.7
Local class:
158.7
Language:
English
Subject:
BRN:
1637429