Running hot & cold
Richards, Doug, Dr2016
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It's now a common sight to see people of all ages and abilities running through our towns, parks, and rural areas; but it can still be surprising where the running journey can take us. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitness. So Doug took up running. Rather slowly at first; but he made steady progress. Follow Doug's journey in this book.
Main title:
Running hot & cold / Doug Richards.
Author:
Richards, Doug, Dr, author
Imprint:
Worthing : Pitch Publishing Ltd, 2016.
Collation:
304 pages : illustrations
ISBN:
9781785311291 (pbk)
Dewey class:
796.42092796.4209
LC class:
GV1061.15
Language:
English
Subject:
BRN:
1369280