The superstar body : real-world techniques for achieving your goals
Aldis, Nick2015
Books, Manuscripts
Half instructional, half motivational, 'The Superstar Body' is a guide to what it takes to make your body into a vehicle for success. TNA wrestling star Nick Aldis explains the core principles of both bodybuilding and weight loss, and explores how to maintain a healthy, athletic body with real world techniques.
Main title:
Author:
Aldis, Nick, author
Imprint:
Durrington : Pitch, 2015.
Collation:
224 pages, 8 unnumbered pages of plates : illustrations (black and white, and colour) ; 22 cm
ISBN:
9781909626430 (pbk)
Dewey class:
613.713
LC class:
GV546.5
Local class:
613.713
Language:
English
Subject:
BRN:
706026