The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world
Heaversedge, Jonty2010
Books, Manuscripts
'The Mindful Manifesto' integrates scientific and medical research on mindfulness with meditation's historical context to treat mental health problems and help us cope with the stress of everyday life.
Main title:
The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world / Jonty Heaversedge & Ed Halliwell.
Author:
Heaversedge, Jonty, authorHalliwell, Ed, author
Imprint:
London : Hay House, [2010]©2010
Collation:
xiv, 272 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781848501942 (pbk)
Dewey class:
158.1'2158.13
LC class:
BF637.M56
Local class:
158.12
Language:
English
Subject:
BRN:
544649