Tired but wired : the essential sleep toolkit : how to overcome your sleep problems
Ramlakhan, Nerina2010
Books, Manuscripts
Ramlakhan dispels many of the myths about sleep while providing the tools to get the pure sleep we all need. Taking a holistic approach to create practical solutions for problems, this book is a guide to getting a good night's sleep.
Main title:
Author:
Imprint:
London : Souvenir, 2010.
Collation:
238 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references.
ISBN:
9780285638778 (pbk)0285638777 (pbk)
Dewey class:
616.8'49806616.849616.8498
Local class:
616.849
Language:
English
BRN:
529024