The nozempic diet
Pearson, Kim2026
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Fast, natural weight loss - no meds required. Includes a 7-day kickstart plan and easy recipes. Whether you want to shed weight, avoid weight gain while coming off medications, or have tried GLP-1 medications like Ozempic and Mounjaro and struggled with the side effects, 'The Nozempic Diet' will show you how to harness your body's natural hunger hormones to achieve sustainable weight loss and learn habits that can set you up for long-term good health. Clinician and nutritionist, Kim Pearson provides a natural, evidence-based alternative to GLP-1 medications. Drawing on two decades of experience, Pearson shares her real-world proven 8-pillar plan to naturally stimulate your body's own satiety hormones, quieten food noise and achieve healthy weight loss.
Main title:
The nozempic diet / Kim Pearson.
Author:
Pearson, Kim, author
Imprint:
London : Bluebird, 2026.
Collation:
288 pages ; 24 cm
ISBN:
9781035094844 (pbk)
Dewey class:
641.5635
LC class:
RM222.2
Local class:
641.563
Language:
English
BRN:
4381878
