Navigating life as a Brown girl : a therapist's guide for South Asian women
Ali, Fahima2026
Books, Manuscripts
Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways. Fahima is on a mission to raise awareness of this touchy subject and amplify the experiences which are usually left unheard and unchanged. Chapters cover everything from family dynamics, conflicted feelings of identity and friendship to marriage, the stigma of divorce, mental health, generational trauma, and more.
Main title:
Author:
Ali, Fahima, author
Imprint:
London : Green Tree, 2026.
Collation:
224 pages ; 24 cm
ISBN:
9781399420198 (pbk)
Dewey class:
155.84914155.8491
LC class:
RC451.5.S68
Local class:
155.849
Language:
English
BRN:
4311581