A calorie is a calorie : the inescapable science that controls our body weight
Frayn, K. N. (Keith N.)2025
Books, Manuscripts
We all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? Is it the kinds of food we eat, and when? Are our hormones to blame? Could it be chemicals in our environment? Even specialists are now questioning our understanding of the forces that shape body weight, and we are all more confused than ever. In this book, Keith Frayn argues that all these challenges are distracting us from tackling the obesity problem in the only way it can be addressed: by rebalancing the disregarded message of 'calories in - calories out'.
Main title:
Author:
Frayn, K. N. (Keith N.), author
Imprint:
London : Piatkus, 2025.
Collation:
320 pages : illustrations (black and white) ; 24 cm
ISBN:
9780349437651 (pbk)
Dewey class:
612.01421612612.0142612.014
LC class:
QP517.B54
Language:
English
BRN:
4040883