Grow wild : the whole-child, whole-family, nature-rich guide to moving more
Bowman, Katy2021
Books, Manuscripts
Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to 'convenient', tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe. Without realizing it, we've traded convenience for the movement-rich environment that our physical, mental, and environmental health depends on. Parents don't know what to do! But there's good news: While the problem feels massive, the solution is simple and fun! 'Grow Wild' not only breaks down the 'big ideas' behind movement as a nutrient, it serves as field guide - how to spot all the movement opportunities we're currently missing.
Main title:
Author:
Bowman, Katy, author
Imprint:
Carlsborg : Propriometrics Press, 2021.
Collation:
392 pages : illustrations (colour) ; 25 cm
ISBN:
9781943370160 (pbk)
Dewey class:
796.083
LC class:
GV191.63
Local class:
796.083
Language:
English
BRN:
2885901