The effortless mind : meditation for the modern world
Williams, Will (Wellbeing advisor)2019
Books, Manuscripts
Part of the ancient healing practice of Ayurveda, Vedic meditation is ideally suited to the fast pace of modern life - accessible, simple and easy to work into your daily life, no matter where you are. 'The Effortless Mind' is an inspiring guide to the transformative effect of Vedic meditation.
Main title:
The effortless mind : meditation for the modern world / Will Williams.
Author:
Imprint:
London : Simon & Schuster, 2019.
Collation:
330 pages ; 20 cm
Notes:
Originally published: 2018.Includes bibliographical references.
ISBN:
9781471167935 (pbk)
Dewey class:
158.1
LC class:
BF637.M4
Language:
English
BRN:
2450764