Well being : body confidence, happiness and health
Woolf, Emma2019
Books, Manuscripts
Never have young women been more under siege from the modern world, with pressure to look, feel and be physically and mentally perfect. Many are struggling to live up to the role models dictated by social media, from eating right to forming proper relationships and wearing the right clothes, and increasing number of teenage girls and young women are experiencing anxiety, depression, and other mental health problems. This book explores how to keep resilient and buoyant in an imperfect, real life. It presents tools for coping with heartbreak and setbacks, for learning and working, and for hanging on to your self-worth and your mojo at all costs!
Main title:
Well being : body confidence, happiness and health / Emma Woolf.
Author:
Woolf, Emma, author
Imprint:
London : Society for Promoting Christian Knowledge, 2019.
Collation:
128 pages
ISBN:
9781847094773 (pbk)
Dewey class:
613.0424
LC class:
RA778
Local class:
613.0424613.042
Language:
English
BRN:
2417228