Be a warrior not a worrier : an enlightening approach to conquering 12 everyday worries
Silk, Hayley L.2018
Books, Manuscripts
An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the author's personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy. Life Coach and Author, Hayley L. Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one. Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying.
Main title:
Author:
Silk, Hayley L., author
Imprint:
Kibworth Beauchamp : Matador, 2018.
Collation:
176 pages ; 22 cm
ISBN:
9781788037501 (pbk)
Dewey class:
152.46
LC class:
BF575.W8
Language:
English
BRN:
2209869