The wellness garden : grow, eat, and walk your way to better health
Coronado, Shawna2017
Books, Manuscripts
If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you. In 'The Wellness Garden,' Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's lifechanging garden experience and see how you can create your own Wellness Garden - and gain the healthier lifestyle you desire and deserve.
Main title:
The wellness garden : grow, eat, and walk your way to better health / Shawna Coronado.
Author:
Coronado, Shawna, author
Imprint:
Minneapolis : Cool Springs, 2017.
Collation:
160 pages : illustrations (colour) ; 25 cm
ISBN:
9781591866947 (pbk)
Dewey class:
635.0484
LC class:
SB453.5
Language:
English
BRN:
2036316