Mindfulness, bliss, and beyond : a meditator's handbook
Ajahn Brahm, 1951-2006
Books, Manuscripts
A self-described meditation junkie, Ajahn Brahm shares his recipe for bliss in this practical, energising text. It is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles.
Main title:
Mindfulness, bliss, and beyond : a meditator's handbook / Ajahn Brahm ; foreword by Jack Kornfield.
Author:
Imprint:
Boston : Wisdom Publications, 2006
Collation:
x, 291 pages ; 23 cm.
Notes:
Includes bibliographical references (p. [273]-279) and index.
ISBN:
9780861712755 (paperback)
Dewey class:
294.5435
Language:
English
Subject:
BRN:
1929903