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Swimming

Marinof, Alexander2016
Books, Manuscripts
A complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimise performance. Practical examples are included on the components of swimming conditioning, technical and mental training and how they relate to the various swimming speciality events.
Main title:
Swimming / Alexander Marinof and Dr. John Coumbe-Lilley.
Imprint:
Ramsbury : The Crowood Press, 2016.
Collation:
191 pages : illustrations (colour) ; 25 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781785002168 (pbk)
Dewey class:
797.21
LC class:
GV837.7
Language:
English
BRN:
1844885
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