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The food manual : your guide to nutrition and healthy eating

Norris, Carina2009
Books, Manuscripts
'The Food Manual' explains the principles of good nutrition and how to achieve them in the 21st century. It includes information on the various types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips and storing food.
Imprint:
Sparkford : Haynes, 2009.
Collation:
162 p. : col. ill. ; 28 cm.
Notes:
Includes index.
ISBN:
9781844255122 (hbk)
Dewey class:
613.2
LC class:
RA784
Local class:
613.2
Language:
English
BRN:
1066249
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